ref : https://chelseastayshealthy.com/2017/05/29/my-smart-for-two-dead/
since I got letter from council
Let me know if anyone interested, you can just break it to small pieces for fun maybe..? or use handle for spare? car audio? I don’t know
after I said I quit smoking, I said 100 burpees for 100 days
Good thing I still went to gym, Even though I only did 50 burpees today LOL and some legs.. and some back…
HOW LONG TO REST BETWEEN SETS EXERCISES
I need some strategy since I can’t afford personal trainer like before, I think If you just exercise without planning some shit, it’s just wasting time and your energy. What’s life, Why do we need to eat and need to exercise,.. … so depressed from sugar withdraw… it sucks…
anyway! let me know if you want kawaiiiiiii wasabi colour smart for two!!